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4 Tips for Taking Great Baby Pictures - Even If You're Not a Professional
When my daughter Layla was born I had a hard time putting the camera down. And apparently I wasn't the only one. The cashier at the photo developing shop told me that new parents comprised a fairly sizable chunk of their business.
We can't...
Creative Solutions for Organizing Small Spaces
You Don’t Need a Lot of Space to be Organized! Organizing your home is one thing—organizing small spaces is another! But don’t let limited space limit your creativity! Rather, challenge yourself to find new purposeful ideas to store your items. ...
Lunacy at its Finest ... Crazymakers and Intimidators in your life!
Did you ever run into that person that just nags and picks and scares you into submission? How about that person that appears to turn your world upside-down? What about that person that literally sucks the energy right out of your soul? Believe it...
Stop Scoring Own Goals
STOP SCORING OWN GOALS
Own goals are actions, things we do, that stop us from reaching where we want to go or what we want to obtain. When we are out of focus, when we are out of tune with what’s going on, when we do something which takes us in...
Strong To The Core of Your Being
If you were to ask me which muscle group in your entire body you could work to get the greatest benefits in the shortest amount of time, I would tell you without hesitation, "the core." Strengthening the core can realize tremendous benefits to...
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Thanksgiving (with Emotional Intelligence) Haiku
Celebrate your Thanksgiving with EQ and INTENTIONALITY
Thanksgiving comes soon Review your basic EQ Intend to enjoy.
POSITIVE OUTLOOK
Holiday at Bill’s I miss my own great stuffing I focus elsewhere.
OPTIMISM
Christmas will soon come I have way too much to do Optimistic, I.
SELF-SOOTHING
Thanksgiving at Mom's My sisters will fight again I will breathe deeply.
FLEXIBILITY
Dinner at Kayla's What's this, we're having a quiche?? I am flexible.
COMPASSION
Feast at the bride's house Lumpy gravy, burned turkey Compassionate time.
RESILIENCE
Thanksgiving, no Chet Resilient I have become For this I give thanks.
HIJACKING
First meal for my boss Will my fear hijack me now? Not with my EQ.
INTUITION
The host is yawning My intuition tells me Time to go on home.
LIMBIC BRAIN
My child is crying I choose to use empathy Time for limbic brain.
REPTILIAN BRAIN
Doug holds me closely We kiss while the dinner burns The reptilian brain.
CHOICES
Introvert heaven Thanksgiving alone at home Extraverts
gather.
CONSTRUCTIVE DISCONTENT
Stressed, we have a fight Conflict resolution skills Will come in handy.
CREATIVITY
Oven is broken. Arnold must be creative. He will grill turkey.
EMOTION MANAGEMENT
Tablecloth is pink What’s wrong with this holiday? I manage my response.
TRUST RADIUS
On Thanksgiving Day I meet many new people Friends for the future.
PERSONAL POWER
On this special day Good, bad or indifferent I choose to enjoy.
©Susan Dunn, MA, The EQ Coach™, http://www.susandunn.cc . The tools and resources you need for your personal and professional development. Coaching, EQ coach training ( http://www.eqcoach.net ), distance learning courses, eLibrary ( http://www.webstrategies.cc/ebooklibrary.html ), and the best in coaching combining techniques from psychology, coaching, and common-sense practical things that work. Mailto:sdunn@susandunn.cc for FREE eZine.
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