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Fearing the Future ... I am what I fear!
When we were children, we were fearless. We would stick our hands in the fire, chew on the beetle bugs, and eat that dirt. But, over time, we learned those things that we should not do through experience and from "parental voices" --- those...
Herbs for Protection
If you have never used plant matter in magic before, I explain in detail in the column Plants, Herbs and Roots for Prosperity the different ways these substances can be practically used in rituals and everyday practice. In brief, the main methods...
Should You Express Feelings at Work?
As Emotional Intelligence becomes the latest buzz word, and enters the military, business and corporate worlds, the question arises: “Should you express your emotions at work?” Many people think that’s what Emotional Intelligence (EQ) is about.
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Why Corporate Wellness Programs Don’t Work – And What Does
We have been experiencing an intense focus on "wellness" for close to a decade now, but it seems little has been done to really improve health and well being in this country.
Many corporations have gotten on the bandwagon as a way of adding...
Your Guide to the Archangels
An angel can be your best friend. Angels have been known respond to prayers that contain the phrase "Hey, somebody, anybody up there HELP!!!" but they come quickest when addressed politely by their Christian names.
Like a friend, as...
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Save Money While Shopping For Food
Buying food can be downright depressing. Personally, I love to shop for food, but in the past my experience was often ruined by the total of the bill when I reached the checkout. By learning a few simple rules to follow, I no longer frown when I fork out my money. Instead I smile, because I know that I have bought enough food to keep my family well-fed without spending a lot of money. Here are some ways you can save money too.
1. Make a list. It's so simple, but it's so important. Writing a list helps you identify and buy only those items you really need. Now, stick to it. Don't even look at anything that's not on that list.
2. Write out a meal plan. Think about the cost of each meal and try to include more low-cost meals. Try to think of ways that ingredients or left overs from one meal can be used in another meal.
3. Don't go hungry. Go straight after lunch or dinner. If you shop when you're hungry, you'll be more likely to pick up impulse products. Everything look's good when you're hungry. Or you might feel the need to stop somewhere afterwards for a little snack.
4. Leave the children at home. Children have a tendency to ask for things.
And when their irritable, and you're frustrated, and you're in a supermarket attracting disapproving stares, you're more likely to give in. Save yourself the hassle and go by yourself. However, when the children are a little older, take them along every so often to teach them good budgeting techniques.
5. Treat specials with caution. Never buy something just because it's on special. You might end up spending more than you usually do because you're buying a more expensive brand. You could also buy items that you would never normally use.
6. Stock up. However when products that you normally buy and frequently use are on special, stock up. Work out how much of the product you would usually use before the expiration date. Buy accordingly, in keeping with your budget.
About The Author
Liz Palmer writes ebooks for families. You can find Feed your Family Frugally at http://www.knowledge-download.com/lizpalmer002 and Over 61 ways to reuse Christmas items at http://www.knowledge-download.com/lizpalmer001.
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